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| Posted by Blogger, February 22, 2008 at 10:00 AM |
While
heart disease can be scary, thankfully, it is preventable. There are a
number of steps you can take to keep your heart healthy. To reduce your risk of heart disease and heart attack, try these simple steps:
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| Posted by Cassie, February 22, 2008 at 10:00 AM |
It's winter. With the cold temperatures and the dark skies, many people want to turn to traditional comfort foods, including mashed potatoes, meatloaf, chili and macaroni and cheese. Why these foods might make us feel all warm and fuzzy on the inside, they can also contribute to heart disease, if they aren't prepared with health in mind.
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